Hot Tub Health Risks: Separating Fact from Fiction

Hot Tub Health Risks: Separating Fact from Fiction

People love hot tubs, in part, because of the amazing health and wellness benefits they provide. From soothing arthritis pain to relieving stress, hot tubs have improved the lives of millions of people around the world. But there are also a lot of misconceptions out there about hot tubs. Specifically, people worry about any potential … Read More

Freeflow Spas Unique Features: Make the Most of Your Soak

Freeflow Spas Unique Features: Make the Most of Your Soak

Both our Sport and Premier Series offer hot tubbers relaxing soaks in easy-to-own spas, but there are a few differences between models. Premier Series spas offer three unique upgraded features for those looking to elevate their spa experience. These include pillows, exterior lighting, and faux-wood siding. Let’s dive into all of the wonderful features! Built-in … Read More

Choosing the Best Hot Tub For Lower Back Pain

Choosing the Best Hot Tub For Lower Back Pain

Lower back pain can make mountains out of molehills and chasms out of cracks in the sidewalk. It can be hard to go to work when you can hardly get out of bed, just like it’s hard to enjoy time with your family when every minute—and every movement—is fraught with pain. One way you may … Read More

Hot tub benefits

Hot tub benefits

Reduce inflammation and relieve stress with a relaxing soak. Hot tub therapy Hot tub therapy uses the physical properties of water to soothe muscles, bones and joints and treat the symptoms of certain health ailments, such as arthritis, diabetes, insomnia and obesity. Beyond offering leisure and relaxation, hot tubs feature controlled water temperature and pressure. … Read More

Increase Mobility

Increase Mobility

Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More

A Better Night’s Sleep

A Better Night’s Sleep

According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.

Hydromassage Benefits

Hydromassage Benefits

There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing … Read More

Sleep Better

Sleep Better

Why do I sleep better after a soak in the hot tub? Many people struggle to wind down completely at the end of the day, in order to get a complete and restful night of sleep. In fact, in his groundbreaking book, Undoing Perpetual Stress, Dr. Richard O’Connor makes a solid case that the human … Read More

Tips for Your Next Hot Tub Date Night

Tips for Your Next Hot Tub Date Night

It’s Friday night. You promised that special someone a romantic date night but you’ve just sat in an hour of traffic and your back hurts. Getting gussied up to go out is the last thing you want to do. So skip the dinner and movie and head back to your Hot Spring hot tub for … Read More

The Art of Hot Tub Relaxation

The Art of Hot Tub Relaxation

Take Your Relaxation to a Whole New Level. Taking time to relax and destress is an important element of maintaining a balanced life. Being immersed in warm water has been proven to help you relax both physically and mentally, and even helps your body turn down the “fight or flight” response we have to stress. … Read More